Working Here Is Killing Me

Unhook from Stressful People and Situations at Work


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Crystell Anthony, M.Ed., MBTI®

Presenter

Crystell Anthony, M.Ed., MBTI® — Senior Trainer and Consultant, CEG

Crystell Anthony has successfully designed and facilitated training programs in the public and corporate sectors for executive, managerial, and administrative professionals since 1979. Her training programs are known for containing simplified best practices for easy on-the-job applications, and have been successfully installed in organizations across the globe.

Want to go deeper?

This webinar pairs with CEG’s Management and Leadership training — practical skills for managing stress, navigating difficult conversations, and creating healthier team environments. Available onsite, virtual, or fully tailored.

Management and Leadership Training

Productive Conflict · Mastering Critical Conversations · Manager as Coach · and more

Explore ML Training ›

About this webinar

Your job shouldn’t own your emotions. If you’re a living, breathing, thinking, feeling human being, there’s a good chance you’ve encountered people and circumstances at work that trigger strong emotions — from mild irritation to overwhelming frustration that overpowers your enjoyment of life. Regardless of your position, if you find yourself consistently having strong negative internal reactions to someone or something in your work environment, you are emotionally “hooked.”

This webinar explores specific ways to “unhook” mentally, physically, and verbally from stressful people and situations — using tools to manage yourself and transform your workplace from frustration to professional satisfaction.

What you’ll learn

By the end of this webinar, you will be able to:

Unhook yourself from difficult situations.

Recognize the symptoms of a stressful work environment.

Be aware of your emotions and control your responses.

Utilize strategies to create nourishing work environments.

Ready to help your team work better together?

CEG helps organizations build the leadership, communication, and conflict-resolution skills behind webinars like this one — through onsite, virtual, and fully customized programs. Talk to us about bringing this training to your team. Call 1.800.288.7246 (US only) or +1.978.649.8200.

 

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